Diabetes Blog Week: Mantras & More


I’m participating in Diabetes Blog Week this week.I’m hoping these prompts will re-inspire my writing and encourage lots of blood sugar checks 🙂

Today’s Topic: Yesterday we opened up about how diabetes can bring us down. Today let’s share what gets us through a hard day.  Or more specifically, a hard diabetes day.  Is there something positive you tell yourself?  Are there mantras that you fall back on to get you through?  Is there something specific you do when your mood needs a boost?  Maybe we’ve done that and we can help others do it too? (Thanks to Meri of Our Diabetic Life for suggesting this topic.)

Let me start off by saying this: some days, I give in to the negative. I let myself wallow in being pissed off at my blood sugars, or the fact that I have diabetes at all. Letting myself feel these things is healing in and of itself. It’s nice to let myself recognize that this really does suck.

BUT, I like to think of myself as a positive person. I was dealt this card for a reason. Everything happens for a reason. I was handed this because I have the ability to deal with it. And I will. I chose my blog name because I think it is really important to take things one unit at a time. Each hour, hell, each minute is a new opportunity to start fresh and make new goals. Will diabetes always cooperate? No. But we can sure as hell try to make it. I’m a firm believer that happiness is a choice. We get to decide if we are going to let something break us. We get to choose happiness, if we want it (not always an easy thing, I know).

Is it hard, sometimes, to try to convince myself to look at the positive? Fuck yes. So I do things to distract me from the negative. Yoga. Drink a nice beer. Go for a walk with my dog. Hug my dog. Hug my husband. Watch a funny movie. Read a book.

Sometimes, I just have to fake a smile until I believe it.

Keep smiling. Choose happiness. Take life one unit at a time.


my daily reminder.


About Carlyn

I am a friend, wife, daughter, sister, dog-mother and self-proclaimed 'blogger' who was diagnosed with Type 1 Diabetes in 1997 at the age of 10. I live in Durham, North Carolina with my husband and two (wild) hound dogs. We make the best of life by trying our hardest to take one day at a time, one unit at a time. You can contact me via e-mail at oneunitatatime@gmail.com!

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